What to Expect

WHAT TO EXPECT

We're Here to Help

We know visiting a therapist for the first time can feel intimidating, and we want to make the process as smooth and comfortable for you as possible. Here’s what you can expect during your first session with us:

You will fill out some preliminary paperwork and simple questionnaires that will help us begin the process.
We will take the time to get to know you a little better as we ease into the conversation. We don’t expect you to share all the hard stuff right away, but we will help you begin to pinpoint how therapy can work best for you, your relationship or your family.
Together, we will map out a plan for your sessions moving forward. That will include which therapeutic approach works best for you, how often we will meet for sessions and more. We will also answer any questions you have about the process.

TESTIMONIALS

Professional References

Both Robert and Lukas are remarkably attuned and compassionate therapists. They both have a powerful gift for creating a therapeutic space filled with hope, safety, and comfort, which allows their clients to move forward feeling more fulfilled and connected.

Caitlin Edwards