Hold Me Tight® 10-Week Online Couples Workshop

Hold Me Tight® is an emotionally focused couples therapy (EFT) workshop that transforms the way you and your partner communicate, deepens emotionally intimacy and helps you break free from patterns that keep you disconnected. Based on the book Hold Me Tight by Dr. Sue Johnson, this workshop walks you through the 7 conversations for a lifetime of love, and blends educational learning, guided conversations, experiential exercises and reflective discussions – all designed to help you and your partner create a stronger and more secure bond.

Workshop Details

📅 Date: June 10, 2025 – August 12, 2025 | Weekly | Tuesdays
⏰ Time: 6:00pm – 7:30pm, MDT
📍 Location: Online | Zoom
💵 Cost: $599 per couple for the full 10-week workshop (only $59.90 per session!)
Early Bird Rate: $499 per couple if payment received before May 1, 2025

This price covers the entire workshop series and guarantees your spot in our intimate, closed workshop group. Payment is required upfront to secure your place. Limited spots are available, so be sure to reserve yours today!

Registration

Click the “Register” button to the right to secure your spot in our online 10-Week Hold Me Tight® Couples Workshop!

This is an opportunity you won’t want to miss. Spaces are limited to ensure each couple gets the attention and support they need. By registering now, you’re taking the first step toward deepening your connection and creating lasting positive change in your relationship. We can’t wait to support you on this transformative journey!

Workshop Takeaways

• Understand your relationship patterns and how they impact your connection
• Learn to express your needs in a way that draws your partner closer
• Heal past hurts and strengthen trust
• Build a foundation of emotional safety and lasting intimacy

This workshop is for couples in any stage of their relationship and is inclusive of all romantic relationships. If you are ready to rediscover the warmth, security and love in your relationship, this experience is for you!

What to Expect

During this workshop, you and your partner will engage in a transformative experience designed to strengthen your relationship and deepen your emotional connection. Through a combination of educational learning, guided conversations, experiential exercises and reflective discussions, you will gain the tools to break free from negative cycles, communicate more openly and build a more secure bond.

Led by trained emotionally focused therapy (EFT) professionals, the workshop is structured around the seven key conversations from Hold Me Tight by Dr. Sue Johnson. You will explore your emotional patterns, identify triggers and learn how to turn moments of conflict into opportunities for connection.

The experience is a mix of interactive discussions and private couple dialogues, meaning you will have time to reflect and connect with your partner in a way that feels meaningful and personal. While group participation is encouraged, all sharing is optional, and your comfort is our priority.

By the end of the workshop, you will walk away with a deeper understanding of each other, new ways to communicate with clarity and compassion and a renewed sense of security and closeness in your relationship.

Why a Closed Group?

A closed workshop group means that the same group of couples will participate throughout the entire 10-week program, with no new participants joining after the group begins. This structure creates a safe, consistent and supportive environment, allowing you to build trust, engage in deeper discussions and form meaningful connections with one another.

In a closed Hold Me Tight® group, you and your partner will journey alongside other committed couples who share similar goals — strengthening their relationships and fostering deeper emotional bonds. Because the workshop group remains the same each week, you’ll have the opportunity to grow together, support one another, and feel more comfortable sharing your experiences without having to reintroduce yourselves or start over each session.

One of the most powerful aspects of this group is the sense of community it creates. Couples often feel alone in their struggles, wondering if others experience the same challenges. In this group, you’ll see firsthand that relationship difficulties are normal, and you’ll gain comfort in knowing that other couples are working through similar patterns. This shared experience helps reduce shame, normalize common struggles and foster connection — making it easier to break free from negative cycles and create lasting change in your relationship.

For More Information

For more information or questions, please call 720.239.2486 or email [email protected]. We can be reached individually at [email protected] or [email protected].

Disclaimer

This workshop is a psycho-educational experience designed to help couples deepen their connection, improve communication, and better understand their relationship dynamics. While it is grounded in research-based therapeutic principles, it is not a substitute for couples therapy or individual counseling. If you and your partner are experiencing significant distress, we encourage you to seek professional therapy for additional support.

Hold Me Tight® is an educational relationship program developed and trademarked by Dr. Sue Johnson